Eating fresh produce is the best way to obtain daily nutrients, but the pesticides used on many crops remain a major health concern. By choosing organic foods, you can reap the health benefits of fruits and vegetables without exposing yourself to potentially harmful chemicals. Make sure you purchase only organic varieties of the produce listed below. According to the Environmental Working Group, common growing practices make these crops the most likely to contain pesticide residues.
Apples
Bell peppers
Celery
Cherries
Imported grapes
Nectarines
Peaches
Pears
Potatoes
Raspberries
Spinach
Strawberries
...from Dr. Weil website
posted by Alan J.H. Newberry at
8:13 a.m.
