A Prostate Cancer Journey

Friday, October 14, 2005

Antioxidants are one of nature's ways of ensuring healthy functioning of cells and preventing damage. Here are some natural foods that have the highest levels of antioxidants:

1. Small red beans (dried)
2. Wild blueberries
3. Red kidney beans
4. Pinto beans
5. Blueberries (cultivated)
6. Cranberries
7. Artichokes (cooked)
8. Blackberries
9. Prunes
10. Raspberries